My personal journey began a few years ago. Entering adulthood, I found myself questioning what truly made me happy. As I was entering my initial career path, I found that my career lacked passion, depth, and meaning. That is when I took a look within myself and realized that is when I had some work to do. As I started to work on myself, I realized that there was no other thing in the world that made me happier. By working on myself, I have learned about the power of psychotherapy. Psychotherapy has taught me to talk about my thoughts and feelings, the importance of making connections, personal healing. and growing in personal awareness. As a Registered Psychotherapist (Qualifying), my goal and passion is to help others accomplish what I have.

Together we can work towards positive change whether you are feeling stuck, overwhelmed, or anxious. We can uncover the patterns of thoughts and behaviors that may be holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. Simply put, we can discover your better self. You may not have a specific “problem” necessarily in mind; you don’t need to be given a reason to begin the work. When people typically think about therapy, they have this misconception that it’s for individuals who endured trauma, couples who fight, or for those who have gone through other life-changing events. From my experiences, I believe therapy is for everyone. Therapy is the foundation for communication, empowering thoughts, self-validation, and self-worthiness.

My approach is holistic and client- centered. That means that I strive to create a therapeutic environment which is non-judgmental, comfortable, and warm. I offer secure, on-line or in person sessions, creating a safe space in which to which to unload, process, and progress towards goals. Psychotherapy has been my most important relationship to-date. With the help of a psychotherapist, it is possible to feel understood, grounded, and validated. I invite you to reach out and see if we are the right therapeutic fit!

My personal journey began a few years ago. Entering adulthood, I found myself questioning what tr... Read More

Hi! I’m Erica. I am the Founder of Well BYND and Naturopathic Doctor passionate about all things hormones, skin & gut.

I believe that people need to feel empowered in order to take ownership of their own self-care, healthy habits and health outcomes. I work with the “80/20s” of the wellness world – the ones who understand the importance of incorporating daily health practices, but don’t want to live their lives on a “cleanse”.

I’m here to work with you, wherever that is at this moment, to create a wellness plan authentic to your needs, and to provide you with the tools and knowledge necessary to heal.

Let’s go BYND the basic elements of nutrition and exercise. Let’s introduce new ways of healing that your body hasn’t experienced before.Let’s find that ultimate state of balance.

Hi! I’m Erica. I am the Founder of Well BYND and Naturopathic Doctor passionate about all things ... Read More

on maternity leave from Sep-Nov 2024

Hi! I’m Camille! I graduated from West Coast College of Massage Therapy in BC, in 2009. I started my career working with sports teams in Vancouver and grew my passion for rehabilitation. I have worked been able to work as a massage therapist in New Zealand and the UK.

I use a combination of therapeutic massage techniques and manual therapy, including, deep tissue techniques, joint mobilizations, trigger point release, myofascial release, cupping therapy and remedial exercise. As a therapist, I gear my treatments towards the needs of each individual client, their recovery, and educating them for the future.

I love living in Toronto with my family!. In my spare time, you can find me at hot yoga, running on lakeshore and in the park with my son.

on maternity leave from Sep-Nov 2024 Hi! I’m Camille! I graduated from West Coast College of Mas... Read More

Hi! I’m Dr. Lewis, a Naturopathic Doctor and Functional Medicine Practitioner. I’m a true believer that what’s going on internally (in your gut) manifests externally - on your skin. Healing inflammation, nourishing the digestive system, harmonizing hormones, and supporting the mind are essential steps in reviving your vitality and achieving that glow.

My goal is to help you cultivate healthy gut and skin microbiomes and incorporate mindfulness into your daily life. My gut-healing journey and Neuroscience background inspire my focus in optimizing the Gut-Brain-Skin connection. IBD, anxiety, and skin concerns (acne, psoriasis, eczema, holistic rejuvenation) are passions of mine.

I love helping people put the puzzle pieces together to find out what’s really causing their body and mind dis-ease. I use a customized fusion of treatment modalities that work synergistically to help heal the body, mind, and soul.

Let’s work together so you can blossom and reach your greatest potential, while looking and feeling your absolute best!

Hi! I’m Dr. Lewis, a Naturopathic Doctor and Functional Medicine Practitioner. I’m a true believe... Read More

I am a holistic wellness practitioner based in Toronto and Windsor, ON. For the past two decades, I have been deeply committed to the field of natural healing, focusing on preventative measures and natural therapies that support the body’s intrinsic power to heal itself. My passion for this work is rooted in my holistic upbringing in Brazil and ever-evolving journey of education and intuitive practice.

My career in wellness began with my acute awareness of how the body speaks to us. I believe each individual’s physical body carries its own unique stories, often with layers of “stuck” emotions that yearn to be released. This realization inspired me to delve deeper into the complexities of the human body, particularly the lymphatic system, which became my area of expertise following my husband’s diagnosis with a rare cancer.

Inspired by the pioneering techniques of Vodder, and the innovative approaches of Godoy & Godoy in manual lymph drainage, I went on to develop a bespoke lymphatic drainage therapy. This personalized method not only enhances well-being and reduces cellulite but also strengthens immunological self-care, tailored to each client’s specific needs.

In 2023, my practice took a profound turn as I embraced Theta Healing therapy. Theta Healing is more than a technique; it’s a transformative approach that addresses limiting beliefs and emotional patterns through the power of the theta brainwave state. This method fosters deep relaxation and enhances intuition, allowing me to facilitate holistic healing that spans the physical, emotional, and spiritual realms of well-being.

My desire to understand the deeper emotional undercurrents within the body led me on a new path in January 2024. I began training in Somatic Therapy Coaching at the Aura Institute, completing Level 1. This therapy emphasizes the critical mind-body connection, using mindfulness, breathwork and movement to help individuals release tension and achieve a harmonious state of being. I am scheduled to complete Level 2 in September, to expand my repertoire of skills to serve my clients.

Each step in my professional life has been driven by a simple yet powerful belief: when we feel better, we live better. This conviction is at the heart of my practice, where personal care is seen as integral to living a fulfilled and vibrant life. I am excited and honoured to continue supporting others on their transformative wellness journeys, providing guidance and care as they embark on their unique paths toward health and happiness.

I am a holistic wellness practitioner based in Toronto and Windsor, ON. For the past two decades,... Read More

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Keke Chambers is a certified Reiki Practitioner in the Usai-Tibetan Reiki System of Natural Healing. Keke has been immersed in the world of energy healing at a very young age. She provides unique custom experiences where she infused Reiki healing energy, crystals and sound to provide you with a relaxing opportunity for deep self-healing. She has over 10 years experience as an energy space holder and meets her clients where they’re at in their healing journey. Keke understands that it’s not a one size fits all and works with you to establish the right treatment plan for you to help you clear out blockages, boost your energy and bring you back into a state of alignment and wholeness.

Keke Chambers is a certified Reiki Practitioner in the Usai-Tibetan Reiki System of Natural Heali... Read More

My passion for wellness extends beyond technique and theory. I believe in the transformative power of touch and energy, and I incorporate this belief in every treatment I provide. My hands do not merely perform a massage, they communicate with the body, understanding its needs and responding with the appropriate care.

The heart of my services are overall care of both body and mind, giving special attention to the parasympathetic nervous system helping with stress and anxiety management, fertility and pregnancy support, brain health and body detoxification. Lymphatic drainage massage is holistic approach to health, aiming to reduce inflammation, swelling and water retention, improve sleep quality, aid in digestive health, reduce bloating, boost the immune system, accelerate recovery post-surgery or trauma among many health benefits. Your body will thank you with an even better appearance and much lighter feeling.

This therapy goes beyond the surface, touching the core of your wellbeing. Together, we can embark on a journey towards better health, wellness, and a harmonious balance between body and mind.

I started my lymphatic drainage learning journey in 2018 in my home country of Brazil with trainings by Renata França, leading me to the international Dr. Vodder School of Manual Lymph Drainage (MLD). I haven’t stopped learning ever since and have dedicated my professional life to help others achieve optimal health and mindset.

Since moving to Toronto last summer with my daughters, both attending university, I felt again inspired by them and decided to go back to school myself. I now am a student of acupuncture and will continue to add more skills and knowledge to further my practice.

My passion for wellness extends beyond technique and theory. I believe in the transformative powe... Read More

Hi, I’m Alex! I’m a Registered Acupuncturist at WellBYND.

Acupuncture uses very fine needles to prompt your body’s self-healing capabilities. Strategically placed along the meridians, acupuncture promotes the flow of energy throughout your body to release “Qi” to balance Yin & Yang. When Yin & Yang are balanced, the body is healthy, however, when unbalanced, pain and disease can occur.

You are unique and therefore have your own individual needs; I assess all health concerns holistically and use Acupuncture and other Chinese Medicine modalities such as Cupping, Gua-Sha, and Moxabustion to nourish the body and ultimately achieve balance. I want to educate and provide you with the tools necessary to take control of your health to have a future full of energy, vitality, and happiness.

Your body’s ability to heal is greater than what you may believe and I would love to work together to be a part of your healing journey!

Hi, I’m Alex! I’m a Registered Acupuncturist at WellBYND. Acupuncture uses very fine needles to ... Read More

Kathryn Green is a holistic nutritionist and certified nutritional practitioner who graduated with first-class honours from the Institute of Holistic Nutrition and holds an undergraduate degree in Health Studies from Queen’s University.

Dedicated to enhancing women’s health through a holistic approach, Kathryn promotes a mindset of balance. In her leisure time, she enjoys immersing herself in nature, running, and creating new recipes using whole food ingredients.

Kathryn works closely with her clients to provide support and education, emphasizing the importance of nutrition as a cornerstone of preventive health. Her expertise spans digestive health, stress management, hormone balance, and issues related to disordered eating and food freedom. Kathryn is motivated by her passion to inspire others to nourish their bodies, adopt healthier eating habits, and embrace a holistic lifestyle.

Kathryn Green is a holistic nutritionist and certified nutritional practitioner who graduated wit... Read More

Hi there! My name is Dr. Caroline, I’m a Naturopathic Doctor and self-proclaimed biohacker.

I have a passion for root-cause medicine and understanding your unique biological complexity to create individualized treatment plans. My clinical approach is built on the foundations of salutogenesis, the origins and creation of health to not just treat your complaints, but have you feeling your absolute best.

Conditions I treat including, but not limited to

• PCOS
• SIBO / Bloating
• Thyroid Disease
• Weight Loss
• Acne / Skin Health
• Lyme Disease
• Anxiety
• Adrenal Fatigue
• Hair Loss
• Hormonal Health
• Digestive Health
• ADHD / Concentration

I am a big believer in using data to inform my approach and I believe the key to feeling amazing is finding a treatment plan that works for your lifestyle. That’s why I incorporate functional medicine testing, nutrition, exercise, acupuncture, and supplements into my approach.

Let’s work together to get you glowing from the inside out!

Hi there! My name is Dr. Caroline, I’m a Naturopathic Doctor and self-proclaimed biohacker. I ha... Read More

Hi, I’m Mariela, RMT. I graduated from the Sutherland-Chan School of Massage Therapy, and I’ve always been passionate about connecting with people from all walks of life. Becoming a massage therapist allows me to not only continue making these connections but also support others in achieving their health and wellness goals.

I believe that every body is unique, so I focus on providing personalized treatments to meet each patient’s individual needs. Whether you’re looking for relief from pain or to improve mobility, I specialize in Deep Tissue Massage, Myofascial Release, Trigger-Point Therapy, and Stretch Therapy to create a customized and effective experience.

My goal is to help you feel your best, both physically and mentally.

Hi, I’m Mariela, RMT. I graduated from the Sutherland-Chan School of Massage Therapy, and I’ve al... Read More

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Hi, I’m Erika! I’m passionate about helping people find balance, strength and confidence in their bodies by focusing on identifying the root cause of pain and movement challenges. My approach has been shaped by my background as a former Team Canada Taekwondo athlete, combined with years of experience supporting athletes on the field. I believe that everyone deserves personalized care that addresses their unique needs, which is why I emphasize looking beyond symptoms to uncover what’s truly impacting your well-being.

Through a blend of effective therapies, I work to empower each person to move freely, reduce pain, and feel their best. My approach includes a range of techniques that support healing and enhance mobility including:

• Soft-Tissue Therapy

• Neurofunctional Acupuncture (Contemporary Medical Acupuncture)

• Chiropractic Adjustments and Spinal Manipulative Therapy

• Exercise Rehab

• Functional Range Conditioning

• Cupping Therapy

• Athletic Taping

Whether you’re looking to enhance your athletic performance, recover from an injury or improve your overall mobility and well-being, I am dedicated to helping you achieve your health and fitness goals.

Hi, I’m Erika! I’m passionate about helping people find balance, strength and confidence in their... Read More

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I’m a registered nurse with a passion for aesthetics and empowering people to feel confident in their own skin. I combine my medical background with specialized training in cosmetic injectables to provide safe and effective treatments that enhance your natural beauty.

During consultations, I take the time to understand your unique goals and concerns. Whether you’re looking to soften wrinkles, add volume to your lips, or achieve a more youthful appearance, I’ll create a personalized treatment plan to achieve the results you desire.

I’m here to help you look and feel your most confident self. Let’s schedule a consultation and discuss how cosmetic injectables can help you achieve your aesthetic goals.

I’m a registered nurse with a passion for aesthetics and empowering people to feel confident in t... Read More

Hi! I’m Zoë, a Somatic Practitioner, Meditation Teacher, and Breathwork Facilitator. My personal healing journey has taught me that our bodies inherently want to heal, but they need to feel safe to do so. Often, we may be doing “all the right things” yet still feel stuck because our emotional body—our nervous system—craves deeper support. While many seek healing externally, my passion lies in guiding you toward the innate healing power already within you.

I focus on emotional release, helping the body to let go of stored energy and suppressed emotions, which in turn strengthens our connection to intuition—our deep, innate wisdom. Many of us have experienced being stuck in the “sympathetic nervous system,” commonly known as “fight, flight, or freeze.” In this survival mode, it’s challenging for the body to heal. By activating the “parasympathetic nervous system” (or “rest and digest”) through somatic work, we create the space and energy needed for healing—energetically, physically, and emotionally. This process requires us to slow down, breathe, listen, feel, and find safety. Only then can we unlock our full potential, free from the blocks of stagnant and suppressed emotions.

When people ask how I got into this work, I always say, “My body needed to heal, and I had to figure out how—this is where I landed.”

I am a Certified Trauma-Informed Somatic Practitioner, with additional certifications in Yoga, Pilates, and Holistic Health Coaching. I am always learning and remain a dedicated student, eager to share the tools that have supported my healing journey with others ready to explore their unique paths.

Hi! I’m Zoë, a Somatic Practitioner, Meditation Teacher, and Breathwork Facilitator. My personal ... Read More

Hi friends! I’m Nina Caroline Reiss, a Manual Therapist driven by a deep passion for understanding the human body and the use of movement to release tension and stored trauma. My wellness journey started with a lifelong love for movement and sports—swimming, skiing, sailing, rowing, and lacrosse, to name a few—which deepened my appreciation for how the body moves and heals.

I began my wellness career in 2018, working in Operations at Greenhouse while co-founding dioden, which promoted a balanced lifestyle through hand-made natural products. During this time, I completed my Reiki training and worked as a Reiki Practitioner, which intensified my passion for healing. In 2019, I pursued Registered Massage Therapy at the Canadian College of Massage and Hydrotherapy, developing a keen interest in anatomy, physiology, hydrotherapy, and diverse massage modalities. I then moved on to graduate from Sutherland-Chan School of Massage Therapy in 2022.

I believe true wellness lies in the beautiful balance of the mind-body-soul connection. My focus is on relaxation and somatic healing, using techniques like myofascial release, hydrotherapy, deep tissue massage, breathwork, trigger point release, and Swedish massage to help you feel grounded and at ease. My work centers on guiding you to heal from within, supported by science that shows how massage lowers cortisol and boosts serotonin and dopamine.

I’m driven by the little things, from the beauty of nature to meaningful moments with my patients. Every detail matters on your journey toward healing. I am committed to continually expanding my practice and integrating new modalities to ensure my patients receive the most comprehensive and effective care possible. When I’m not in the clinic, you’ll find me adventuring in nature—hiking, camping, sailing, or spending time by the water. I also love reading poetry, collecting new hobbies, and exploring the world. I believe that life, much like healing, is about building, evolving, and perfecting every detail along the way.

Let’s work together to release tension, heal, and unlock your body’s potential for deep relaxation and well-being. I look forward to connecting with you!

Hi friends! I’m Nina Caroline Reiss, a Manual Therapist driven by a deep passion for understandin... Read More

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Andie Kalifer is a Toronto-based holistic nutritionist and certified nutritional practitioner. She is a graduate of the Institute of Holistic Nutrition, with an undergrad degree in Graphic Communications Management and Marketing.

Andie encourages a mindset that food is nourishment and that it is so important to look at our health with a multidisciplinary approach while nurturing our mind, body and soul.

Andie is passionate about living her life as natural as possible. She loves spending time in nature and is a big advocate of getting outside, moving your body and eating whole foods. Andie’s mindset is simple: she believes in eating organic superfoods that are all colours of the rainbow, she looks at ingredients rather than labels and highlights a balanced lifestyle with no intense dieting.

Andie works with clients to support and educate them on being more mindful and understanding the importance of nutrition and how we can use it as preventive health. She specializes in digestive health, stress, adrenal fatigue and weight management. Andie’s passion is to get others nourishing their bodies, eating healthier and guiding them to live their life in a more holistic way.

Andie Kalifer is a Toronto-based holistic nutritionist and certified nutritional practitioner. Sh... Read More

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Jen is a registered nurse with over 20+ years experience in nursing. Driven by her own positive experiences with neuromodulators and hyaluronic acid fillers, she pursued a career in aesthetic nursing to empower others. She takes pleasure in connecting with individuals and supporting them throughout their aesthetic journeys. Specializing in neuromodulators for the face and filler for the lips, Jen combines her clinical experience with an artistic eye to deliver natural looking results tailored to each client’s features and desires. Jen provides safe, effective, and personalized care to help her client’s look and feel their best.

Jen is a registered nurse with over 20+ years experience in nursing. Driven by her own positive e... Read More